Excellent  
    
 Based on 20 reviews 
 
 
  
 
 
 
 
 
 
 
 
  
 
 
 
  
 
 
 Amanda Kaaayyy 
 
2024-04-19
 
 
  
Coach is the truth! He's very accommodating when it comes to scheduling, very knowledgeable with the workouts, I always left a session feeling like I  learned something new. He makes sure you always hit your goals, always positive  and very encouraging. I used to have anxiety when it came to working out in the gym but he’s helped me gain the confidence and skills to work out on my own.
  
 
  
 
 
 
  
 
 
 Ankur Srivastava 
 
2024-03-17
 
 
  
My experience with Internal Belief Fitness, particularly with Coach Ice, has been nothing short of exceptional. Within just a month of training, I've witnessed remarkable progress that exceeded my expectations.

Under Coach Ice's guidance, I've managed to lose 4.6% of body fat while simultaneously gaining muscle mass. Additionally, my body fat percentage has decreased by 1.7%, which is truly impressive for such a short period.

Coach Ice's approach to workouts is both innovative and effective, keeping me motivated and engaged throughout each session. His personalized guidance has been invaluable, especially when it comes to nutrition advice and understanding macros.

From the initial assessment to the ongoing support, Coach Ice has consistently gone above and beyond to ensure my success. His dedication and commitment to his clients are evident in every aspect of his training.

I wholeheartedly recommend Internal Belief Fitness to anyone seeking transformative results and expert guidance. Coach Ice is undoubtedly the best trainer I've ever worked with, and I'm excited to continue my journey with him.

Thank you, Coach Ice, for your expertise, support, and unwavering dedication to helping me achieve my fitness goals. You've truly made a difference in my life.
  
 
  
 
 
 
  
 
 
 Mandy Grewal 
 
2024-01-12
 
 
  
Great experience working out with Coach Ice. He kept the workouts new and tough. I was able to make great progress. I would recommend Coach Ice to anyone who is wanting to put the work in and see results!
  
 
  
 
 
 
  
 
 
 Angelique Turner 
 
2023-12-28
 
 
  
Ice is an amazing trainer. When I trained with him one of my biggest goals in addition to weight loss was to develop a level of independence in the gym. I was also looking for a trainer that was able  to adapt to my lifestyle  and hold me accountable. Ice did that plus more. He is very knowledgeable, encouraging, and flexible in his approach. As a healthcare professional, I like that he takes a holistic approach by learning who you are as a person and using that to help you reach your goals. When I was looking for a personal trainer it was  important that I worked with someone who was knowledgeable and efficient. Ice is always researching and  studying new and innovative ways to helps his clients grow and to tailor his approach to each individual.

I was able to learn how to use equipment appropriately, how to make adjustments to my nutrition intake, do workouts independently, and learn tips to shift my mindset to ensure my success.

Due to my hectic schedule with graduate school I am no longer a client but definitely plan to reach out again soon once my schedule permits.

I would highly recommend him (and have) to anyone that I know looking for a personal trainer.
  
 
  
 
 
 
  
 
 
 sudeep k.s. 
 
2023-12-27
 
 
  
I have had the pleasure of working with Issima with the 6-week program, and I can confidently say that the experience has been nothing short of transformative.
From strength training to nutrition guidance, he has been instrumental in helping me achieve kick start my long term fitness goal. Issima's expertise and motivation during the training sessions always inspired me to go beyond my comfort zone. He always had a planned exercise selection with guidance on proper form and progressive overload ensuring that the workouts remained challenging yet achievable.

Other thing that truly sets him apart was the exceptional flexibility and understanding of my lifestyle. He was always supportive and accommodating of my work schedule and family requirements, ensuring that we found a consistent training routine that fit seamlessly into my daily life.

I would surely work with him for any future programs I plan on and would wholeheartedly recommend Issima to anyone seeking a dedicated and knowledgeable fitness professional.
Thanks a lot for making a significant impact on my fitness journey.

- Sudeep
  
 
  
 
 
 
  
 
 
 Camille Robinson 
 
2023-10-19
 
 
  
Ice is an excellent trainer and accountability coach. He’s knowledgeable, creative in his approach to fitness, and will definitely challenge you to reach your desired goals. He prepares you with the knowledge and technique necessary to safely, successfully, and confidently complete workouts on your own.
  
 
  
 
 
 
  
 
 
 Ameet K 
 
2023-10-10
 
 
  
My main goal to join gym and have personal trainer was to build strength, loose weight and increase stamina, over a period of time. Coach ice understands my goals and tailors my workout sessions depending on my needs/wants. Pushes me without overdoing it. He is very adjusting to my needs. It has been few weeks since I started working out, I am already seeing the progress. He also focuses on stretching/compression massages, so as to make sure that muscles are not too sore. Coach Ice also provides input regarding nutrition. Internal Belief Fitness is a full package, has been the best experience
  
 
  
 
 
 
  
 
 
 satish reddy 
 
2023-10-08
 
 
  
I wanted to express my gratitude for your outstanding guidance at the gym. Your expertise, motivation, and personalized approach have had a tremendous impact on my fitness journey. I've seen impressive results, and your positive attitude makes every session enjoyable. Thank you for your professionalism and continuous support. I look forward to achieving more with you.  Thanks -- Satish
  
 
  
 
 
 
  
 
 
 Stephanie Leles 
 
2023-08-22
 
 
  
After playing softball for over 15 years, you tend to want to relax after putting in so much time and work into a sport. However you quickly see that your body and habits change in maybe not the best way. I’ve been going to In-Shape on and off for the past 5 years but I’ve have consistently gone since the early part of this year. By doing so, I lost 15lbs from February to May and in June I started to focus on nutrition. Since then, I’ve lost an additional 8lbs. But this only tells part of the story because even though the scale moves, you really have no idea what your body composition looks like. So I decided to see who may have one (In-Shape wanted me to increase my membership even though I only wanted to use it a few times a year) and I found IBF run by Coach Ice. I spoke with him and came in for the scan. He explained everything that showed up and what I needed to work on. He asked if I wanted personal training and I said I needed to think about it (I’ve never done PT before). After much thought and an Intro Session, I decided that I would do 3 days a week with Coach Ice. Even better when he told me that a client of his was interested in Pair Personal Training. I’m 4 sessions in and it has been great! He helps correct our form, motivates us and does daily check ins to make sure we are eating and staying hydrated. I’d recommend him to anyone looking to better themselves and live a healthier lifestyle. Coach Ice is very knowledgeable and he really wants to give you the tools to be able to do this by yourself.